I empower women to overcome trauma, break mindset barriers, and achieve personal and professional growth through trauma-informed, faith-based coaching.
The Mission:
To empower women to heal from trauma, break mindset barriers, and achieve personal and professional growth through faith-based, trauma-informed coaching. I provide personalized guidance, tools, and strategies to help women unlock their potential and thrive in all aspects of life.
The Vision:
To create a world where women are empowered to overcome their past, embrace their inner strength, and lead fulfilling lives of purpose, confidence, and resilience while equipping them with life skills to uplift and empower other women in their communities.
Meet Coach Latonya
I’m Latonya Howell, the founder of CoachHER Life LLC. With over 15 years of experience in HR, I bring a unique blend of professional expertise and personal insight to my coaching practice. I'm a certified trauma-informed coach and Christian life coach, specializing in helping women overcome trauma and achieve their personal and professional goals. As an HR executive and author of "The Trauma Was Necessary," I combine my extensive background with my own life experiences to guide clients through transformative growth. My mission is to create a supportive and inclusive environment where women can thrive and lead fulfilling lives.
How CoachHER Life Came About:
CoachHER Life was born out of my passion for helping women navigate their personal and professional challenges. Having faced and overcome significant traumas in my own life, I wanted to create a space where women could find the support and tools they need to heal and grow. This journey started with me writing my own story "The Trauma Was Necessary," a book that explores my personal experiences and the mindset shifts that helped me turn my life around. My goal is to empower women to see their potential and embrace their strengths.
Credentials:
Society for Human Resource Management (SHRM-CP Certified)
Certified Trauma-Informed Coach- The Centre for Healing
Certified Christian Life Coach- Called Coach Academy
Certified Business Acumen Professional- (SHRM)
Author of "The Trauma Was Necessary”
Why CoachHER Life
In my personalized coaching practice, I'm committed to supporting survivors of trauma and other life-altering experiences on their path to reclaiming their lives. Recognizing that every journey is distinct, I tailor my approach to healing to meet your individual needs. I offer packages that can be customized to fit every budget. I'm here to listen, to empathize, and to accompany you on every step of your transformative journey. Together, let's chart a course toward healing and empowerment that's uniquely yours.
Creating A Plan That Works For You
Testimonials
My Book- “The Trauma Was Necessary”
In the echoes of childhood struggles, Latonya confronts unspoken questions, tear-soaked nights, and a heart pleading with God. Her rollercoaster journey, from navigating foster care to grappling with the heart-wrenching loss of a child, bears the weight of profound pain. Yet, within the pain, Latonya discovers a game-changing truth: there is purpose in pain.
"The Trauma Was Necessary" isn't just a book; it's a personal conversation with warriors in life's trenches – unsung heroes shaped by scars and struggles. Latonya has been there, shouldering battles, dancing to the rhythm of constant misunderstandings, and emerging stronger.
For every authentic warrior, this book stands as an affirmation: you have a purpose, your voice resonates, your struggles find understanding, and you are cherished. Despite childhood scars, pain, and injustice, within those experiences lies a purpose more profound than the sum of your trials finding purpose in the midst of life's beautiful mess. Let her words inspire resilience, encourage self-discovery, and ignite a profound understanding that, in the end, "The Trauma Was Necessary."
Speaking Life: Talks & Keynotes
Utah Business Magazine: Diversity Roundtable
DisruptHR Salt Lake City to challenge workplace norms
