Helping Christian Women Heal Emotionally, Renew Their Identity in Christ, and Live With Purpose.
Faith, Healing & Wholeness- Your Next Chapter Starts Here.
Faith-based, trauma-informed coaching for Christian women ready to heal from emotional wounds, renew their minds, and reclaim their God-given identity. Through scripture, practical tools, and personal guidance, we connect the lessons of your past to God’s purpose for your present, helping you walk in confidence, clarity, and wholeness in every area of life.
The Mission:
Empower Christian women to heal from emotional wounds and reclaim their identity in Christ through trauma‑informed, faith‑based coaching.
The Vision:
See women living whole, confident, and purpose‑driven by God, not defined by their past.
Why CoachHER Life?
At CoachHER Life, I help Christian women renew their minds, rebuild confidence in Christ, and walk into the life they were created for—away from past pain and into spiritual wholeness. Through faith-based, trauma-informed coaching, we connect the lessons of your past to your present journey, equipping you with the tools to heal, grow, and lead. Whether you’re navigating personal healing, career transitions, or leadership growth, you don’t have to do it alone. Your next chapter starts here.
How I Can Support You
-
Curiosity Call
Curiosity Call – Discover Your Next Step
A free, no-pressure 60-minute conversation where we focus on you, your current season, the changes you’re seeking, and the vision God has placed on your heart. Together, we’ll explore what’s been holding you back, clarify your goals, and see how faith-based, trauma-informed coaching can help you heal, rebuild confidence in Christ, and walk into the life you were created for.
-
EmpowerHER: Heal, Grow, and Thrive in Christ
A 12-week, faith-based, trauma-informed coaching journey for Christian women ready to renew their minds, rebuild confidence in Christ, and walk in the life God created them for. Whether you’re feeling stuck, overwhelmed, or unsure of your next steps, this program provides biblical guidance, practical tools, and personalized support to help you heal from emotional wounds, grow in spiritual maturity, and thrive with clarity and purpose.
-
ElevateHER: Christ-Centered Career Coaching
A four-session, faith-based coaching experience for Christian women ready to advance their careers while staying true to their values. Whether you’re exploring new opportunities, developing leadership skills, or navigating workplace challenges, you’ll gain biblical perspective, professional strategies, and the confidence to move forward with clarity and purpose in your calling.
-
LeadHERship Excellence: Equipping Women to Lead With Purpose and Integrity
A coaching experience for women in leadership who want to lead with confidence, clarity, and strong values. Designed for high-achieving Christian women, this program helps you strengthen executive presence, make strategic decisions, and communicate with impact—all while remaining anchored in your faith. Gain the tools, mindset, and support to navigate challenges, inspire others, and lead with excellence in every area of influence.
-
Former Client Check-In Session
A 60-minute follow-up session designed exclusively for past clients who want extra support after completing their coaching journey. Whether you need a refresher on tools we covered, accountability for your current goals, or guidance through a new challenge, this call helps you stay aligned, confident, and moving forward. Together, we’ll revisit your progress, celebrate wins, and create actionable next steps so you continue walking in healing, purpose, and clarity.
-
Christ-Centered Breakthrough Session
A 60-minute, faith-based coaching session designed to help you work through a specific personal or professional situation. Whether you’re navigating a relationship challenge, career transition, leadership decision, or a pivotal moment in your healing journey, this session provides the clarity, strategy, and biblical perspective you need to move forward. Together, we’ll address your situation head-on, create a practical action plan, and equip you with tools you can use right away.
Tools for Your Healing & Growth Journey
Healing and growth don’t happen in isolation. The CoachHER Life Collective and our faith-based resources provide the support, tools, and guidance you need to navigate your journey with confidence. Explore free and guided resources designed to help you heal, grow, and step into your purpose.
Healing & Growth Tools
Growth is a continuous process, and having the right tools makes all the difference. Whether you're working through past experiences, deepening your faith, or stepping into a new season of confidence, these resources are designed to guide you along the way.
✔ Journals & Reflection Guides
✔ Self-Guided Worksheets & Exercises
✔ Faith-Based Healing Resources
Client Testimonials
“I’m grateful for you and the work you’re doing Latonya. You blessed my life with the work you do and I feel it was really helpful for me to make the progress that I did due to us knowing one another outside of our coaching sessions. I understand this is your job, but I’m thankful God called you to do this work to help women like myself be able to pour back into ourselves.”
“The focus was on my career and overcoming internal obstacles to get to the next level. I implemented new mindfulness and spiritual practices. I was completely satisfied, and felt fully supported. Not sure where improvements can be made. I loved how she was always able to bring me back to the center when I got off track. I loved how spirituality remained a high priority throughout the sessions.”
“My goal was to get motivated to go back and pick the ball up where I dropped it. I was back motivated. I felt empowered, I felt like I had a better understanding of what my calling is. I felt like I had a support system. Honestly, everything about session was amazing, she respected my time and my ideas, she corrected me with love, and she helped me see I can do all things through Christ. I appreciated this. I was able to explain myself, I was able to be transparent and she held me accountable for the goals we set.”
“Latonya is so dope not only as a person but as a life coach! She had a hand in helping me on my healing journey, and I’m grateful for her allowing God to use her as a tool/vessel to help women HEAL!”
The Healing Library: Books by Latonya Howell
The Trauma Was Necessary
Discover the transformative power of resilience in The Trauma Was Necessary. In this compelling book, Latonya Howell shares her personal journey of overcoming life's most challenging moments, offering readers hope, inspiration, and actionable steps to heal and grow. This book is a testament to how embracing your past can pave the way for a stronger, more purposeful future.
The Healing Devotional: Inspired by The Trauma Was Necessary
Deepen your healing journey with The Healing Devotional. Designed as a companion to The Trauma Was Necessary, this devotional offers 30 days of scripture, reflection, and guided exercises to help you process your pain, strengthen your faith, and move toward wholeness. It's a sacred space for you to reconnect with yourself and find peace in the lessons of your past.
Speaking Life: Media & Engagements
Podcasts and Video Appearances
Magazine Features- (click the image to access the article)
Utah Business Magazine:
2023 Diversity Roundtable
Utah Business Magazine:
2024 Diversity Roundtable
DisruptHR Salt Lake City to challenge workplace norms
Impact Magazine:
Utah Tech Week 2024
Awards- (click the image to view)
2024 Utah Living Color Honoree
The CoachHER Life Store
Empowerment isn’t just a mindset, it’s a lifestyle. The CoachHER Life Store offers thoughtfully curated products designed to inspire confidence, healing, and personal growth.
Shop our collection of:
✔ Apparel – Featuring empowering messages to uplift your mindset.
✔ Journals – Designed for self-reflection and goal setting.
✔ Candles – Scented soy candles to create a calming atmosphere.
✔ Mugs – Inspirational mugs to brighten your daily routine.
✔ Stickers – Motivational vinyl stickers for personalizing your space.
Each item is thoughtfully created to support your journey of healing, confidence, and self-discovery.