How Losing A Child Shaped My Coaching Journey
The loss of a child is a pain that defies words. It is a heartbreak that leaves an indelible mark on your soul, reshaping your world in ways you could never have imagined. My journey through this profound grief has been a transformative one, leading me to find a new purpose and passion in life: helping other women navigate their paths of healing and growth through my coaching business, CoachHER Life.
My Personal Story
In 2010, I experienced the unimaginable loss of my daughter Desirae. The grief was overwhelming, a suffocating weight that seemed impossible to bear. The days blurred into nights, and it felt as though the world had stopped turning for me, while everyone else around just kept living. In those darkest moments, I found myself questioning everything I believed in and everything I had planned for the future.
The Struggles
Grieving the loss of a child is a journey marked by intense pain, confusion, and isolation. I struggled to find a sense of normalcy and to reconnect with the world around me. Simple tasks became monumental challenges, and the emotional toll was immeasurable. It was during this time that I realized the importance of seeking support and allowing myself the grace to heal at my own pace.
Steps Toward Healing
Healing is not a linear process; it is a journey with many ups and downs. Here are some steps that helped me along the way:
Seeking Support: I reached out to grief counselors and support groups. Talking with others who had experienced similar losses provided a sense of community and understanding that was incredibly healing. God aligned me with the right people during this difficult time.
Self-Care: I prioritized self-care, understanding that taking care of my physical and mental health was crucial. This included activities like yoga, meditation, and journaling, which helped me process my emotions.
Finding Purpose: I began to channel my pain into something positive. This led to the creation of CoachHER Life, a coaching business dedicated to helping women overcome trauma and achieve their goals. I wanted to turn my pain into a purpose that could help others find their way through their own struggles. I wanted to make sure that my daughter’s life was not in vain.
Fueling My Passion for Helping Others
The experience of losing my daughter has profoundly shaped my approach to coaching. It has given me a deeper empathy and understanding of the challenges that come with grief and trauma.
I believe that every woman has the strength within her to overcome adversity and achieve greatness. My mission is to help them uncover that strength, navigate their healing journey, and find a renewed sense of purpose and joy in life.
Conclusion
Turning pain into purpose is not an easy journey, but it is a transformative one. The loss of my daughter has given me a profound sense of empathy and a deep commitment to helping other women heal and grow. Through CoachHER Life, I am honored to walk alongside women as they navigate their own paths of healing and empowerment. If you or someone you know is struggling with grief or trauma, know that you are not alone, and there is hope for a brighter future.
