Christian Life Coaching for Women: Packages & Pillars to Help You Heal, Lead & Grow

The CoachHER Life Framework

5 Foundations that guide every transformation we build together

1. Healing & Resilience

Process your past. Reclaim your strength.
 This foundation creates a safe, trauma-informed coaching space where you can unpack emotional wounds and begin your emotional healing journey. Together, we build self-awareness and inner strength so you can move forward with clarity and courage.

2. Faith & Purpose

Align your healing with God’s plan for your life.
We root your personal growth in biblical truth, prayer, and spiritual insight. Whether you’re rebuilding after loss or seeking deeper direction, this pillar grounds your journey in purpose, trust, and intentional faith.

3. Confidence & Self-Discovery

You don’t have to shrink to be accepted.
Here we break through self-doubt, imposter syndrome, and limiting beliefs. We shift mindsets, strengthen your identity, and help you walk boldly in your God-given worth—with clarity and confidence.

4. Leadership & Growth

Lead with vision, not exhaustion.
Whether you’re showing up in your career, family, ministry, or business, this pillar equips you with leadership tools rooted in clarity, boundaries, communication, and purpose-driven strategy.

5. Community & Empowerment

Healing is personal—but it’s also collective.
We weren’t meant to do life alone. This pillar is about sisterhood, mentorship, and shared growth. We build a ripple effect of women who heal, rise, and empower others to rise too.

Ready to take the next step?

Every coaching package I offer is built around these 5 pillars—so no matter where you start, you’ll be fully supported, faith-anchored, and equipped to grow.

Scroll down to explore each coaching package and find the path that meets your season. Or book a free Curiosity Call now to talk through what’s right for you.

EmpowerHER Package: Heal, Grow, and Thrive

A coaching journey for women ready to explore healing, growth, and confidence.

The EmpowerHER Package is a 12-week faith-based, trauma-informed coaching experience designed for women who feel stuck, overwhelmed, or disconnected. If you’re seeking guidance as you work through self-doubt, emotional exhaustion, or uncertainty about your next steps, this coaching experience offers support, tools, and space for self-discovery.

What This Coaching Experience Offers:

  • A supportive space to explore healing from past challenges

  • Personalized coaching to work through limiting beliefs and self-doubt

  • Tools and strategies to navigate emotions and build resilience

  • Reflection exercises to help deepen self-awareness and growth

What’s Included:

  • 12 private coaching sessions tailored to your personal journey

  • Guided exercises and resources to support you between sessions

  • Faith-based, trauma-informed coaching for a holistic approach

ElevateHER Career Coaching Package

A coaching experience for women looking to make meaningful career moves.

The ElevateHER Career Coaching Package is a four-session coaching experience designed for professionals who want to explore career growth, leadership development, or strategies for navigating workplace challenges.

What This Coaching Experience Offers:

  • A structured space to reflect on your career goals and challenges

  • Personalized coaching to explore career advancement strategies

  • Support in strengthening confidence and workplace presence

  • Resources and tools to help with career planning and decision-making

What’s Included:

  • Four private coaching sessions tailored to your career journey

  • Ongoing email support between sessions for guidance and questions

  • Exclusive career resources for continued professional development

ElevateHER Snapshot Session

A one-time focused coaching session to gain clarity on your next career move.

The ElevateHER Snapshot Session is a 60-minute one-time coaching experience designed for women who want expert support with an immediate career challenge—whether it’s preparing for an interview, negotiating a salary, refining a resume, or navigating a career transition.

What This Coaching Experience Offers:

  • A space to talk through your most pressing career challenge

  • Insights to help you develop a clearer plan for your next steps

  • Practical strategies tailored to your unique situation

LeadHERship Excellence Package

A coaching experience for women leaders looking to refine their leadership style and presence.

The LeadHERship Excellence Package is designed for high-achieving women in leadership roles who want to focus on their leadership approach, communication skills, and executive presence. This coaching experience provides a space for reflection, strategy, and skill development to help you navigate leadership challenges with clarity and confidence.

What This Coaching Experience Offers:

  • A space to explore your leadership style and strengths

  • Support in developing strategic thinking and executive presence

  • Tools to refine decision-making, communication, and team leadership

  • A personalized approach to leadership development and growth

What’s Included:

  • Private coaching sessions focused on leadership growth

  • Personalized leadership assessments to guide self-reflection

  • Ongoing mentorship and support to sustain progress

Not sure where to start? Schedule a free consultation call and we can determine next steps together.

FAQs

How Can Coaching Help You?

Coaching provides support in overcoming personal obstacles, improving self-awareness, strengthening relationships, healing from past trauma, and fostering spiritual growth. My goal is to equip you with the tools and strategies needed to navigate life’s challenges and step into clarity, confidence, and purpose.

What Is Your Coaching Style?

My coaching approach is faith-based, trauma-informed, and mindset-focused. I help clients identify barriers, reframe limiting beliefs, and develop strategies for growth. Rooted in Romans 8:5, my coaching considers your current spiritual journey and meets you where you are in your relationship with God. While I am a certified Christian life coach, I ensure that our work aligns with what feels right for you spiritually.

How Long Does Each Coaching Session Last?

Most coaching sessions last about an hour, but session lengths can be adjusted based on individual needs.

How Do You Work with Clients to Set Goals?

I help clients set goals by identifying limiting beliefs, shifting mindsets, and establishing clear, actionable objectives. Our work together ensures that your goals align with your values, strengths, and personal aspirations.

How Do You Hold Clients Accountable for Their Goals?

I integrate accountability measures such as action steps, progress check-ins, and reflection exercises between sessions. I also provide ongoing support and guidance to help you overcome challenges, ensuring steady progress toward your goals.

What If I Need Additional Support Between Sessions?

You can reach out to me via email (latonyalhowell@gmail.com) if you need guidance between sessions. I encourage open communication so we can determine the best course of action based on your needs.

Is Coaching Confidential?

Yes, all coaching sessions are completely confidential. I adhere to a strict code of ethics and respect your privacy.

How Much Does Coaching Cost?

Coaching investments vary depending on the package and session frequency. Payment plans and income-based pricing options are available. To explore which option best fits your needs, I encourage you to schedule a consultation.

What If a Client Struggles to Follow Through on Action Steps?

If a client consistently struggles to follow through, we will work together to identify any challenges and adjust the approach if needed. Progress isn’t always linear, and setbacks are part of growth. Honest communication is key—if something isn’t working, we’ll refine the strategy to keep you moving forward.

How Do You Handle Difficult Conversations or Challenges with Clients?

I create a safe and open space for dialogue, listening actively and acknowledging concerns. My goal is to empower you through self-reflection and collaborative problem-solving, ensuring that coaching remains a positive and constructive experience.

Under What Circumstances Might You End a Coaching Relationship?

A coaching relationship may end if:

  • You have successfully reached your coaching goals.

  • Coaching no longer feels like the right fit.

  • Progress has stalled despite adjustments.

  • Financial obligations are not met.

  • You require support beyond coaching (e.g., a referral to a mental health professional).

If coaching needs to end, I will handle it professionally and respectfully, offering any necessary referrals or resources.

What Is Your Cancellation Policy?

A minimum 24-hour notice is required for cancellations or rescheduling. I understand that life happens, but I also value my time and the time of my other clients.

Making Coaching More Accessible

I believe that healing, growth, and transformation should be available to everyone—regardless of financial circumstances. That’s why I offer income-based pricing for my coaching services.

If financial barriers have kept you from investing in yourself, this option allows you to receive the support you need at a rate that aligns with your current situation.

To apply, simply fill out the Income-Based Pricing Application, and I’ll review your request with care and confidentiality.